[HTML][HTML] The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A …
K Langer, V Andersen, N Stien - PloS one, 2024 - journals.plos.org
Recent research has elucidated the effects of strength training on climbing performance.
Although local muscular endurance training of the upper-limbs and finger flexors is …
Although local muscular endurance training of the upper-limbs and finger flexors is …
[HTML][HTML] The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers—A …
K Langer, V Andersen, N Stien - PLOS ONE, 2024 - ncbi.nlm.nih.gov
Recent research has elucidated the effects of strength training on climbing performance.
Although local muscular endurance training of the upper-limbs and finger flexors is …
Although local muscular endurance training of the upper-limbs and finger flexors is …
The effects of five weeks of climbing training, on and off the wall, on climbing specific strength, performance, and training experience in female climbers-A randomized …
K Langer, V Andersen, N Stien - 2024 - pubmed.ncbi.nlm.nih.gov
Recent research has elucidated the effects of strength training on climbing performance.
Although local muscular endurance training of the upper-limbs and finger flexors is …
Although local muscular endurance training of the upper-limbs and finger flexors is …