[HTML][HTML] Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

N Deng, KG Soh, BB Abdullah, D Huang, F Xu… - Scientific Reports, 2024 - nature.com
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

N Deng, K Soh, B Abdullah, D Huang, F Xu… - Scientific …, 2024 - europepmc.org
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

N Deng, KG Soh, BB Abdullah, D Huang… - Scientific …, 2024 - pubmed.ncbi.nlm.nih.gov
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

N Deng, KG Soh, BB Abdullah, D Huang… - Scientific …, 2024 - ui.adsabs.harvard.edu
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

[HTML][HTML] Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis

N Deng, KG Soh, BB Abdullah, D Huang, F Xu… - Scientific …, 2024 - ncbi.nlm.nih.gov
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis.

N Deng, KG Soh, BB Abdullah, D Huang… - Scientific …, 2024 - search.ebscohost.com
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …

Effects of plyometric training on health-related physical fitness in untrained participants: a systematic review and meta-analysis.

N Deng, KG Soh, BB Abdullah, D Huang, F Xu… - Scientific …, 2024 - europepmc.org
Plyometric training (PT) is an effective training method for improving physical fitness among
trained individuals; however, its impact on health-related physical fitness in untrained …