Flywheel eccentric training: how to effectively generate eccentric overload

D Martínez-Hernández - Strength & Conditioning Journal, 2024 - journals.lww.com
Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …

Flywheel Eccentric Training: How to Effectively Generate Eccentric Overload

D Martínez-Hernández - Strength & …, 2023 - salford-repository.worktribe.com
Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …

Flywheel Eccentric Training: How to Effectively Generate Eccentric Overload

D Martínez-Hernández - Strength and Conditioning Journal, 2024 - ingentaconnect.com
Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …

Flywheel Eccentric Training: How to Effectively Generate Eccentric Overload

D Martínez-Hernández - Strength & Conditioning Journal, 2022 - journals.lww.com
Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …