[HTML][HTML] The effect of plyometric training on the speed, agility, and explosive strength performance in elite athletes

H Huang, WY Huang, CE Wu - Applied Sciences, 2023 - mdpi.com
The purpose of this study was to evaluate the speed, agility, and explosive strength
performance of elite basketball players over an 8-week plyometric training program. Fifteen …

The Effect of Plyometric Training on the Speed, Agility, and Explosive Strength Performance in Elite Athletes

HH Huang, WY Huang, CE Wu - Applied Sciences …, 2023 - nckur.lib.ncku.edu.tw
The purpose of this study was to evaluate the speed, agility, and explosive strength
performance of elite basketball players over an 8-week plyometric training program. Fifteen …

The Effect of Plyometric Training on the Speed, Agility, and Explosive Strength Performance in Elite Athletes.

H Huang, WY Huang, CE Wu - Applied Sciences (2076 …, 2023 - search.ebscohost.com
The purpose of this study was to evaluate the speed, agility, and explosive strength
performance of elite basketball players over an 8-week plyometric training program. Fifteen …