The effect of an 8-week NASM corrective exercise program on upper crossed syndrome

M Abdolahzadeh… - Journal of Sport …, 2019 - biomechanics.iauh.ac.ir
Objective: Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the
upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol …

[HTML][HTML] The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

M Abdolahzadeh… - Journal of Sport …, 2019 - biomechanics.iauh.ac.ir
2. Methods In this study, 30 female students [15] with forward head posture> 46 degrees
[16], forward shoulder posture> 52 degrees [16] and thoracic kyphosis> 42 degrees [17] …

[PDF][PDF] The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

M Abdolahzade, H Daneshmandi - Journal of Sport Biomechanics, 2019 - academia.edu
Objective Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the
upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol …

[PDF][PDF] The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

M Abdolahzade, H Daneshmandi - Journal of Sport …, 2019 - scholar.archive.org
Objective Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the
upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol …

[PDF][PDF] The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

M Abdolahzadeh, H Daneshmandi - Journal of Sport …, 2019 - researchgate.net
Objective Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the
upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol …

[PDF][PDF] The Effect of an 8-week NASM Corrective Exercise Program on Upper Crossed Syndrome

M Abdolahzade… - Journal of Sport …, 2019 - pdfs.semanticscholar.org
Objective Upper Crossed Syndrome (UCS) is a disorder caused by muscle imbalance of the
upper quadrant of the body. Using National Academy of Sports Medicine (NASM) protocol …