Physical exercise represents not only the basis of any kind of sport, but a fundamental
aspect of human health as, besides promoting metabolic activity and cardiovascular …

Mental health problems among young people are a global public health challenge. Short-
and long-term adverse ramifications include impaired development, compromised …

This review focuses on the benefits of regular physical activity participation have mainly
focused on cognitive functioning, anxiety and depression, and self-concept. It is well …

Background Rates of physical activity decline throughout adolescence, and evidence
indicates that this has an adverse impact on psychological health. This paper aims to …

The effects of regular physical activity on overall health are well documented in the literature.
Sabe et al.(2022) conducted a comprehensive scientometric analysis to evaluate topics and …

Introduction Physical activity (PA) is a promising way to improve mental health in children
and adolescents with neurodevelopmental disorders (NDDs). However, the underlying …

Objective This systematic review explored the effectiveness of using physical activity (PA)
interventions to enhance psychological well‐being and reduce psychological ill‐being (eg …

PHYSICAL ACTIVITY FOR MENTAL HEALTH AND WELL-BEING Page 1 24 PHYSICAL
ACTIVITY FOR MENTAL HEALTH AND WELL-BEING Dr. Alauddin Shaikh1✉ Article Ref. No …

The relationship between regular physical exercise and psychological wellness among gym
members was investigated. Regular exercise was defined as exercising for an average of …

Mental health disturbances are getting significant attention over time for public health
concerns. Physical activity (PA) and sports are presumed to have a vigorous role in …