This article examines the effects and underlying processes of a mindfulness-based
intervention through two case studies. A one-season intervention designed according to the …

Female high school athletes playing volleyball and soccer (N= 32) responded to a social
validity questionnaire that inquired about their experiences with a sportfocused mindfulness …

The purpose of this article is to provide a summary and discussion of the main workshop
ideas presented at the national 2013 AASP Conference, entitled Mindfulness Strategies …

The field of applied sport psychology has traditionally grounded its performance
enhancement techniques in the cognitive-behavioral elements of psychological skills …

Enhance Sport Performance of Elite Athletes: The Mindfulness-Based Interventions1
Optimización del Rendimiento Deportivo en los Page 1 Cuadernos de Psicología del Deporte …

The aim of this article was to explore the influence of mindfulness training on stress,
perceived performance in school and sports, and athlete burnout among junior elite athletes …

This mixed methodology study investigated the effects of a ten session mindfulness-based
intervention on a women's collegiate basketball team's (n= 13) perceived stress, athletic …

Mindfulness-based interventions for athletes—including Mindful Sport Performance
Enhancement (MSPE)—have demonstrated promising results. While initial studies of MSPE …

Existing mindfulness literature in sport primarily focuses on manualized mindfulness
protocols, while less is known about athlete experiences with mindfulness outside of …

Whereas traditional sports psychology interventions emphasize controlling or reducing
distress, mindfulness-based interventions teach tolerance and acceptance of negative …