Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

Background The aim of this study is to conduct a systematic review with meta-analysis to
explore the effects of plyometric jump training (PJT) on the physical fitness of individual sport …

We aimed to examine the effects of plyometric jump training (PJT) on measures of physical
fitness in amateur and professional volleyball players. A systematic electronic literature …

The aim of this single-blind randomized controlled trial was to compare the effects of
plyometric jump training (PJT), with (RG) and without (NRG) between-session drill …

Background Even from a young age, modern soccer requires high levels of physical fitness
development, particularly jumping and sprinting. Plyometric jump training (PJT), combined …

Abstract Khlifa, R, Aouadi, R, Hermassi, S, Chelly, MS, Jlid, MC, Hbacha, H, and Castagna,
C. Effects of a plyometric training program with and without added load on jumping ability in …

We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …

The purpose of this investigation was to examine the effects of in-season plyometric training
program on power and agility performance in young male basketball players. Twenty …

We aimed to assess the effects of plyometric jump training (PJT) on female soccer player's
physical fitness. To this aim, a systematic review with meta-analysis (SRMA) was conducted …

Aim. The aim of this study was to compare the effects of plyo-metric training versus
basketball technique training on improving neuro-muscular performance. Methods. Thirty-six …