Exercise interventions to prevent hamstring injuries in athletes: a systematic review and meta-analysis

R Vatovec, Ž Kozinc, N Šarabon - European journal of sport …, 2020 - Taylor & Francis
The aim of this meta-analysis was to assess the effectiveness of exercise-based
interventions for prevention of hamstring injuries in sport. PubMed, Cochrane Central …

Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes

N Van Dyk, FP Behan, R Whiteley - British journal of sports medicine, 2019 - bjsm.bmj.com
Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries
when included as part of an injury prevention intervention? Design Systematic review and …

Evidence-based hamstring injury prevention and risk factor management: A systematic review and meta-analysis of randomized controlled trials

SS Rudisill, NH Varady, MP Kucharik… - … American journal of …, 2023 - journals.sagepub.com
Background: Hamstring injuries are common among athletes. Considering the potentially
prolonged recovery and high rate of recurrence, effective methods of prevention and risk …

Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis

WSA Al Attar, N Soomro, PJ Sinclair, E Pappas… - Sports Medicine, 2017 - Springer
Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …

Interventions for preventing hamstring injuries: a systematic review

EF Goldman, DE Jones - Physiotherapy, 2011 - Elsevier
OBJECTIVES: To assess, by systematic review, the effects of interventions used for
preventing hamstring injuries in physically active individuals. SELECTION CRITERIA …

Effectiveness of injury prevention programs with core muscle strengthening exercises to reduce the incidence of hamstring injury among soccer players: A systematic …

WSA Al Attar, MA Husain - Sports health, 2023 - journals.sagepub.com
Context: Muscles in the hamstring group are frequently injured in sporting activities. Injury
prevention programs (IPPs), including eccentric training of the hamstrings, have proven to …

Injury prevention of hamstring injuries through exercise interventions.

J Raya-Gonzalez, D Castillo… - The Journal of sports …, 2021 - europepmc.org
Injury prevention of hamstring injuries through exercise interventions. - Abstract - Europe PMC
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[HTML][HTML] Acute hamstring injury prevention programs in eleven-a-side football players based on physical exercises: systematic review

A Rosado-Portillo, G Chamorro-Moriana… - Journal of clinical …, 2021 - mdpi.com
(1) Objective: To analyze the exercise programs used to prevent of acute hamstring injuries
in eleven-a-side football players, and their effectiveness.(2) Methods: A systematic review …

[HTML][HTML] Hamstring strain injury (HSI) prevention in professional and semi-professional football teams: a systematic review and meta-analysis

C Biz, P Nicoletti, G Baldin, NL Bragazzi… - International journal of …, 2021 - mdpi.com
Hamstring Strain Injuries (HSIs) are the most common type of lesion in professional
footballers and the leading cause of absence days from sports. However, recent studies …

The preventive effect of the Nordic hamstring exercise on hamstring injuries in amateur soccer players: a randomized controlled trial

N Van der Horst, DW Smits, J Petersen… - … American journal of …, 2015 - journals.sagepub.com
Background: Hamstring injuries are the most common muscle injuries in soccer, and they
have a high rate of recurrence. Eccentric hamstrings strength is recognized as an important …