Nuts contain a variety of nutrients and bioactive compounds that are capable of promoting
metabolic health. However, due to their high energy density, concerns have been raised that …

Background Nut consumption has been shown to reduce the risk of cardiovascular disease.
However, its role in the prevention of metabolic disorders, such as metabolic syndrome …

BACKGROUND AND AIMS: Short-term trials support that adding tree nuts or peanuts to
usual diets does not induce weight gain. We reviewed the available epidemiological …

Background: Epidemiologic studies have shown an inverse association between the
frequency of nut consumption and body mass index (BMI) and risk of obesity. However …

Objective: Our aim was to examine the relationship between nut consumption and metabolic
syndrome (MetS). Methods: The electronic databases of PubMed, Web of Science, and …

Introduction Prospective studies have consistently suggested that nut consumption is
inversely related to fatal and non-fatal coronary heart disease. Limited data are available on …

Purpose There is inconsistent evidence regarding the relationship between higher intake of
nuts, being an energy-dense food, and weight gain. We investigated the relationship …

Background: Data concerning the long-term association between nut consumption and
weight change in a free-living population are sparse. Objective: The objective was to …

Nuts are recommended for cardiovascular health, yet concerns remain that nuts may
contribute to weight gain due to their high energy density. A systematic review and meta …

Context It seems that nut consumption does not lead to weight gain in the general
population. However, fewer studies have explored this relationship in individuals with type 2 …