The aim of this present study was to investigate on the effects of concurrent training with
blood flow restriction (BFR-CT) and concurrent training (CT) on the aerobic fitness, muscle …

Vechin, FC, Libardi, CA, Conceição, MS, Damas, FR, Lixandrão, ME, Berton, RPB, Tricoli,
VAA, Roschel, HA, Cavaglieri, CR, Chacon-Mikahil, MPT, and Ugrinowitsch, C …

The present study aimed to analyze and compare the effects of four different interval‐training
protocols on aerobic fitness and muscle strength. Thirty‐seven subjects (23.8±4 years; …

Previous studies have shown that blood flow‐restricted low‐intensity resistance training
(BFR‐RT) causes muscle hypertrophy while maintaining arterial function in young adults …

Objective The objective of this study was to compare the effect of 16 weeks of resistance
training using different occlusion pressures, followed by 6 weeks of detraining on the …

Background The combination of low-load resistance training with blood flow restriction
(BFR) has recently been shown to promote muscular adaptations in various populations. To …

Background In young adults, blood flow restricted exercise (BFRE) at relatively low
intensities can increase muscle strength as effectively as conventional high intensity …

Objective To analyze the effectiveness of the blood flow restriction training in improving
muscle strength and physical performance in older adults. Data Sources A systematic review …

Concurrent improvements in aerobic capacity and muscle hypertrophy in response to a
single mode of training have not been reported. We examined the effects of low-intensity …

This study aimed to gain an insight into the adaptations of muscle strength and skeletal
muscle thickness after two different volumes of blood flow restriction training (BFRT), and …