Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Exercise-induced muscle damage (EIMD) is characterized by symptoms that present both
immediately and for up to 14 days after the initial exercise bout. The main consequence of …

Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Exhaustive or unaccustomed intense exercise can cause exercise-induced muscle damage
(EIMD) and its undesirable consequences may decrease the ability to exercise and to …

This review is focused on the effect of nutritional intervention on delayed onset muscle
soreness (DOMS) that occurs after exercise. In general, high force eccentric contractions …

The topic of exercise-induced skeletal muscle injury has received considerable attention in
recent years. Likewise, strategies to minimise the injury resulting from heavy resistance …

There have been a multitude of reviews written on exercise-induced muscle damage (EIMD)
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …

Dietary supplements are widely used as a nutritional strategy to improve and maintain
performance and achieve faster recovery in sports and exercise. Exercise-induced muscle …

Exercise-induced muscle damage (EIMD) can be caused by novel or unaccustomed
exercise and results in a temporary decrease in muscle force production, a rise in passive …

Purpose: We examined the effects of short-term β-hydroxy-β-methylbutyrate (HMB)
supplementation on symptoms of muscle damage following an acute bout of eccentric …