Mind–body interventions are beneficial in stress-related mental and physical disorders.
Current research is finding associations between emotional disorders and vagal tone as …

Yogic breathing is a unique method for balancing the autonomic nervous system and
influencing psychologic and stress-related disorders. Part I of this series presented a …

Breathing techniques are regularly recommended for relaxation, stress management, control
of psychophysiological states, and to improve organ function. Yogic breathing, defined as a …

Stress-induced disorders such as anxiety represent the leading causes of adult disability
worldwide. Previous studies indicate that yoga and other contemplative practices such as …

BACKGROUND: The rapid pace of life, eating habits, and environmental pollution have
increased stress levels and its related disorders. The complex molecular response to stress …

Abstract Background Surdashan Kriya Yoga (SKY) is a procedure that in various studies,
has shown evidences of efficacy in alleviating Depression and Anxiety disorders, but in …

Important counter measures to combat an infectious disease pandemic include vaccination,
antiviral therapy, and immunomodulation therapy. Vaccinations are disease specific and …

Yoga is widely practiced as a means to promote physical, psychological and spiritual well-
being. While a number of studies have documented the efficacy of yoga for functioning in …

Background Increasing rates of psychosocial disturbances give rise to increased risks and
vulnerability for a wide variety of stress-related chronic pain and other illnesses. Relaxation …

The state of the mind and that of the body are intimately related. If the mind is relaxed, the
muscles in the body will also be relaxed. Stress produces a state of physical and mental …