Low-dose caffeine consumption is a valuable strategy for increasing time to exhaustion, explosive power, and reducing muscle soreness in professional male …

M Saremi, F Shahriari, M Hemmatinafar, R Rezaei… - 2024 - researchsquare.com
Purpose: This study aimed to evaluate the effects of acute caffeine supplementation of
varied doses on kickboxing athletes' performance indices and perceived muscle pain …

Caffeine supplementation improves anaerobic performance and neuromuscular efficiency and fatigue in Olympic-level boxers

AF San Juan, Á López-Samanes, P Jodra… - Nutrients, 2019 - mdpi.com
Background: this study examined the effects of caffeine supplementation on anaerobic
performance, neuromuscular efficiency and upper and lower extremities fatigue in Olympic …

The effects of acute caffeine supplementation on performance in trained CrossFit® athletes: a randomized, double-blind, placebo-controlled, and crossover trial

ML Caetano, MLR Souza, LL Loureiro, VLMC Junior - Science & Sports, 2023 - Elsevier
Objectives The present study aimed to evaluate the effects of caffeine on muscle strength,
using a test involving one maximum repetition of the back squat, as well as on local …

Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes

FJ Diaz-Lara, J Del Coso, JM García… - European Journal of …, 2016 - Taylor & Francis
Scientific information about the effects of caffeine intake on combat sport performance is
scarce and controversial. The aim of this study was to investigate the effectiveness of …

Acute caffeine ingestion did not enhance punch performance in professional mixed-martial arts athletes

AP de Azevedo, MA Guerra Jr, LC Caldas… - Nutrients, 2019 - mdpi.com
Mixed martial arts (MMA) is a combat sport where competitors utilize strikes (punches, kicks,
knees, and elbows) and submission techniques to defeat opponents in a cage or ring. The …

Effects of acute caffeine ingestion on the physical performance of amateur American football athletes

F Carvalho, MA Guerra, AF Maia… - Journal of Physical …, 2024 - SciELO Brasil
The aim of this study was to investigate the effects of acute caffeine ingestion (5 mg. kg-1) on
jump, isometric strength and repeated sprint performance in amateur American football …

Effect of caffeine supplementation on exercise performance, power, markers of muscle damage, and perceived exertion in trained CrossFit men: a randomized, double …

LJ Fogaça, SL Santos, RC Soares, P Gentil… - The Journal of Sports …, 2019 - europepmc.org
Background Caffeine is a popular nutritional supplement among athletes. It is frequently
used as an ergogenic aid to improve physical performance, delay fatigue, and increase …

Effects of caffeine ingestion on physical performance in elite women handball players: a randomized, controlled study

A Munoz, Á Lopez-Samanes… - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: To investigate the effects of acute caffeine (CAFF) intake on physical performance
in elite women handball players. Methods: A total of 15 elite women handball players …

[HTML][HTML] Effect of caffeine ingestion on free-throw performance in college basketball players

ZS Tan, SF Burns, JW Pan, PW Kong - Journal of Exercise Science & …, 2020 - Elsevier
Background It is currently unclear whether pre-exercise caffeine ingestion can improve free-
throw shooting performance, a vital skill in basketball. The purpose of this study was to …

Effects of caffeine ingestion on upper and lower limb muscle power of handball players: A double-blind, placebo-controlled, crossover study

JCC Rocha, ALS da Rocha… - Sport Sciences for …, 2021 - Springer
As jumping and throwing are fundamental technical skills in handball and caffeine has a
potential to improve muscle power, this substance could optimize upper and lower limb …