Previously, we presented our preliminary results (N= 14) investigating the effects of short-
wavelength light from a smartphone during the evening on sleep and circadian rhythms …

Smartphone usage strongly increased in the last decade, especially before bedtime. There
is growing evidence that short-wavelength light affects hormonal secretion …

Experimental and interventional studies show that light can regulate sleep timing and
sleepiness while awake by setting the phase of circadian rhythms and supporting alertness …

Light, through its non-imaging forming effects, plays a dominant role on a myriad of
physiological functions, including the human sleep–wake cycle. The non-image forming …

Ample research has shown that light influences our emotions, cognition, and sleep quality.
However, little work has examined whether different light exposure-related behaviors, such …

The widespread use of electric light and electronic devices has resulted in an excessive
exposure to light during the late-evening and at night. This late light exposure acutely …

Background The use of electronic devices emitting blue light during evening hours has been
associated with sleep disturbances in humans, possibly due to the blue light-mediated …

Ab] stract Consumer electronic devices play an important role in modern society.
Technological advancements continually improve their utility and portability, making …

Artificial light endows a “round-the-clock”, 24-h/7-d society. Chronic exposure to light at night
contributes to health hazards for humans, including disorders of sleep. Yet the influence of …

Light is an important regulator of daily human physiology in providing time‐of‐day
information for the circadian clock to stay synchronised with the 24‐hr day. The coronavirus …