Health benefits of the Mediterranean diet: metabolic and molecular mechanisms

V Tosti, B Bertozzi, L Fontana - The Journals of Gerontology …, 2018 - academic.oup.com
Consuming a Mediterranean diet rich in minimally processed plant foods has been
associated with a reduced risk of developing multiple chronic diseases and increased life …

[HTML][HTML] Mediterranean diet and prevention of chronic diseases

DF Romagnolo, OI Selmin - Nutrition today, 2017 - journals.lww.com
A large body of research data suggests that traditional dietary habits and lifestyle unique to
the Mediterranean region (Mediterranean diet, MD) lower the incidence of chronic diseases …

Mediterranean diet and health status: Active ingredients and pharmacological mechanisms

L Schwingshackl, J Morze… - British journal of …, 2020 - Wiley Online Library
The Mediterranean diet (MedDiet) is one of the most widely described and evaluated dietary
patterns in scientific literature. It is characterized by high intakes of vegetables, legumes …

Mediterranean diet and health

F Sofi, C Macchi, R Abbate, GF Gensini, A Casini - Biofactors, 2013 - Wiley Online Library
Over the last decades, a considerable body of evidence supported the hypothesis that diet
and dietary factors play a relevant role in the occurrence of diseases. To date, all the major …

[HTML][HTML] Modern vision of the Mediterranean diet

AK Kiani, MC Medori, G Bonetti, B Aquilanti… - Journal of preventive …, 2022 - ncbi.nlm.nih.gov
The Mediterranean diet is the most well-known and researched dietary pattern worldwide. It
is characterized by the consumption of a wide variety of foods, such as extra-virgin olive oil …

[HTML][HTML] Impact of Mediterranean diet on chronic non-communicable diseases and longevity

LJ Dominguez, G Di Bella, N Veronese, M Barbagallo - Nutrients, 2021 - mdpi.com
The average life expectancy of the world population has increased remarkably in the past
150 years and it is still increasing. A long life is a dream of humans since the beginning of …

[HTML][HTML] Health benefits of Mediterranean diet

D Martini - Nutrients, 2019 - mdpi.com
Growing evidence shows that a dietary pattern inspired by Mediterranean Diet (MD)
principles is associated with numerous health benefits [1, 2]. A Mediterranean-type diet has …

Effects of the Mediterranean diet on longevity and age-related morbid conditions

FR Pérez-López, P Chedraui, J Haya, JL Cuadros - Maturitas, 2009 - Elsevier
OBJECTIVES: To delineate the influences of the Mediterranean diet (MD) on human
mortality and age-related morbid conditions, principally the metabolic syndrome …

Mediterranean diet and the hallmarks of ageing

OM Shannon, AW Ashor, F Scialo, G Saretzki… - European Journal of …, 2021 - nature.com
Ageing is a multifactorial process associated with reduced function and increased risk of
morbidity and mortality. Recently, nine cellular and molecular hallmarks of ageing have …

Health benefits of the Mediterranean diet: an update of research over the last 5 years

E Gotsis, P Anagnostis, A Mariolis, A Vlachou… - …, 2015 - journals.sagepub.com
The Mediterranean Diet (MedDiet) has been reported to be protective against the
occurrence of several diseases. Increasing evidence suggests that the MedDiet could …