Acute high-intensity interval training (HIIT) is a time-efficient strategy to improve physical
health; however, the effect of acute HIIT on executive function (EF) is unclear. The aim of this …

Research regarding the effects of high-intensity interval training (HIIT) on executive function
has grown exponentially in recent years. However, there has been no comprehensive …

This study investigated the effects of a high intensity interval training (HIIT) program on both
physical fitness and executive functions in children. Fifty-six children aged 8–12 years …

Aerobic moderate-intensity continuous exercise (MCE) can improve executive function (EF)
acutely, potentially through the activation of both physiological and psychological factors …

ABSTRACT High-intensity-interval-training (HIIT) has been suggested to have beneficial
effects in multiple populations across individual systematic reviews, although there is a lack …

Previous studies investigating the effects of high intensity interval training (HIIT) and
moderate intensity continuous training (MICT) showed controversial results. The aim of the …

Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The
aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy …

Objective To evaluate the evidence on the effectiveness of high‐intensity interval training
(HIIT) in improving fitness and mobility post stroke. Type Systematic review. Literature …

High-intensity interval training (HIIT) is considered one of the most effective methods for
improving cardiorespiratory and metabolic functions. However, it is necessary to clarify their …

There is evidence for the physical health benefits of high intensity interval exercise (HIIE),
but its public health potential has been challenged. It is purported that compared with …