Evidence-based recovery strategies in futsal: A narrative review

T Nemčić, JCG Calleja-González - Kinesiology, 2021 - hrcak.srce.hr
Sažetak Futsal (FT) can be defined as a multiple sprint sport with intermittent high-intensity
activities. It could be considered one of the most demanding team sports due to the FT …

Load monitoring, strength training, and recovery in futsal: Practitioners' perspectives

K Spyrou, TT Freitas, R Herrero Carrasco… - … and Medicine in …, 2024 - Taylor & Francis
This study aimed to describe the current practices in futsal regarding a variety of topics
related to performance and injury risk mitigation. Thirty-seven coaches from Spain and …

Effectiveness of active versus passive recovery strategies after futsal games

A Tessitore, R Meeusen, R Pagano… - The Journal of …, 2008 - journals.lww.com
Abstract Tessitore, A, Meeusen, R, Pagano, R, Benvenuti, C, Tiberi, M, and Capranica, L.
Effectiveness of active versus passive recovery strategies after futsal games. J Strength …

Post-exercise recovery methods focus on young soccer players: a systematic review

J Calleja-González, J Mielgo-Ayuso… - Frontiers in …, 2021 - frontiersin.org
Background: Prescription of post-match or post-training recovery strategies in young soccer
players is a key point to optimize soccer performance. Considering that the effectiveness of …

Evidence‐based recovery in soccer–low‐effort approaches for practitioners

N Haller, E Hübler, T Stöggl, P Simon - Journal of human kinetics, 2022 - sciendo.com
Strategies to improve recovery are widely used among soccer players at both amateur and
professional levels. Sometimes, however, recovery strategies are ineffective, improperly …

Faster and slower posttraining recovery in futsal: multifactorial classification of recovery profiles

CF Wilke, FAP Fernandes… - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: To investigate the existence of faster vs slower recovery profiles in futsal and
factors distinguishing them. Methods: 22 male futsal players were evaluated in …

Recovery from training and matches

I Mujika, S Halson, C Argus, P Krustrup - Science and Soccer, 2013 - taylorfrancis.com
Professionalism in soccer has provided the foundation for elite athletes to focus purely on
training and competition. Optimal recovery from training and performance provides …

The use of recovery strategies in professional soccer: a worldwide survey

A Field, LD Harper, BCR Chrismas… - … journal of sports …, 2021 - journals.humankinetics.com
Purpose: To survey soccer practitioners' recovery strategy:(1) use,(2) perceived
effectiveness, and (3) factors influencing their implementation in professional soccer …

The use of recovery strategies by Spanish first division soccer teams: a cross-sectional survey

A Altarriba-Bartes, J Peña… - The Physician and …, 2021 - Taylor & Francis
Objectives different active and passive post-exercise recovery techniques such as massage,
foam rolling, stretching or ice baths among others, are used by elite athletes to promote …

Analysis of recovery methods' efficacy applied up to 72 hours postmatch in professional football: a systematic review with graded recommendations

SM Querido, R Radaelli, J Brito… - … Journal of Sports …, 2022 - journals.humankinetics.com
Background: Sleep, nutrition, active recovery, cold-water immersion, and massage were
recently reported as the most used postmatch recovery methods in professional football …