Massage therapists have long been used to help prevent sports injuries and speed
recovery, but more recently foam rollers and massage guns have appeared as self help …

Sports massages have been widely used by professional sports clubs, and more recently
self help options have become popular. Should you be getting one, and if so which types are …

The benefits of sports massage | Dr Graeme Massagers Home Resources Frequently Asked
Questions Feedback and Reviews How to Choose a Massager Machine vs Hand Massage The …

Some people see massage as an indulgence, but the good news is that unlike many of the
indulgences we crave, massage has several reported health benefits. Moreover, as health …

The problem with a really good workout is the next day your muscles are sore, and it takes a
few days until you can work out again. Massages are said to reduce soreness and speed …

Professional sports clubs have long used massage as a way to help their athletes, and more
recently various self massage options have made this more available, but does massage …

The science of sports massage is ofinterest to many populations including athletes, athletic
trainers, coaches, as well as sports physiologists. While evidence to support or refute the …

Providing guidelines for applying massage to amateur and professional athletes, Sports &
Exercise Massage: Comprehensive Care in Athletics, Fitness, & Rehabilitation, 2nd Edition …

What does a sports massage actually do | Dr Graeme Massagers Home Resources Frequently
Asked Questions Feedback and Reviews How to Choose a Massager Machine vs Hand …

2 improved flexibility and range of motion (MacDonald et al., 2013; Sullivan et al., 2013).
Similarly, the use of roller massagers has been shown to have no significant effect on most …