Single‐joint eccentric knee extension training preferentially trains the rectus femoris within the quadriceps muscles

S Maeo, X Shan, S Otsuka, H Kanehisa… - Translational Sports …, 2018 - Wiley Online Library
Eccentric contraction‐induced quadriceps strains, particularly in the rectus femoris (RF),
frequently occur in sports. By using MRI‐based transverse relaxation time (T2) as an index …

Muscle length influence on rectus femoris damage and protective effect in knee extensor eccentric exercise

R Ema, K Nosaka, R Kawashima… - … Journal of Medicine …, 2021 - Wiley Online Library
This study tested the hypothesis that the magnitude of rectus femoris (RF) damage and the
repeated bout effect (RBE) would be greater after knee extensor eccentric exercise …

Facilitation of quadriceps activation is impaired following eccentric exercise

N Hedayatpour, L Arendt‐Nielsen… - Scandinavian journal of …, 2014 - Wiley Online Library
Contracting the knee flexor muscles immediately before a maximum voluntary contraction
(MVC) of knee extension increases the maximal force that the extensor muscles can exert. It …

Flexibility training and the repeated-bout effect: priming interventions prior to eccentric training of the knee flexors

AW Leslie, JL Lanovaz, JW Andrushko… - Applied Physiology …, 2017 - cdnsciencepub.com
Both the repeated-bout effect and increased flexibility have been linked to reduced muscle
damage, fatigue, and strength loss after intense eccentric exercise. Our purpose was to …

Effects of early progressive eccentric exercise on muscle structure after anterior cruciate ligament reconstruction

JP Gerber, RL Marcus, LE Dibble, PE Greis, RT Burks… - JBJS, 2007 - journals.lww.com
Background: Thigh muscle atrophy is a major impairment that occurs early after
reconstruction of the anterior cruciate ligament and persists for several years. Eccentric …

Unique activation of the quadriceps femoris during single-and multi-joint exercises

R Ema, M Sakaguchi, R Akagi, Y Kawakami - European journal of applied …, 2016 - Springer
Purpose This study aimed to examine whether muscle activation of the quadriceps femoris
differs between single-and multi-joint exercises, and to explore the factors resulting in …

Different time course recovery of muscle oedema within the quadriceps femoris and functional performance after single-vs multi-joint exercises

M Dourado, D Vieira, D Boullosa, M Bottaro - Biology of sport, 2023 - termedia.pl
This study aimed to verify the time course recovery of muscle edema within the quadriceps
femoris and functional performance after lower-body single-and multi-joint exercises. For …

[HTML][HTML] Effect of arm eccentric exercise on muscle damage of the knee flexors after high-intensity eccentric exercise

X Ye, WM Miller, S Jeon, JS Song, TJ West - Frontiers in Physiology, 2021 - frontiersin.org
Repeated bout effect (RBE) describes a phenomenon that an initial unaccustomed eccentric
exercise (ECC) bout can confer a protective effect against muscle damage from the …

Localization of muscle damage within the quadriceps femoris induced by different types of eccentric exercises

S Maeo, A Saito, S Otsuka, X Shan… - … journal of medicine …, 2018 - Wiley Online Library
This study examined localization of muscle damage within the quadriceps femoris induced
by different types of eccentric exercises by using transverse relaxation time (T2)‐weighted …

The use of eccentrically biased resistance exercise to mitigate muscle impairments following anterior cruciate ligament reconstruction: a short review

JP Gerber, RL Marcus, LE Dibble… - Sports health, 2009 - journals.sagepub.com
Background: Novel interventions that can safely and effectively overload muscle early
following anterior cruciate ligament reconstruction are needed to minimize atrophy and …