Roles of maximal strength and rate of force development in maximizing muscular power

C Taber, C Bellon, H Abbott… - Strength & Conditioning …, 2016 - journals.lww.com
Abstract THIS BRIEF REVIEW ENCOMPASSES THE ROLE OF MAXIMAL STRENGTH AND
RATE OF FORCE DEVELOPMENT IN THE PRODUCTION OF MUSCULAR POWER. IT …

Developing maximal neuromuscular power: Part 1—Biological basis of maximal power production

P Cormie, MR McGuigan, RU Newton - Sports medicine, 2011 - Springer
This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …

The optimal training load for the development of muscular power

N Kawamori, GG Haff - The Journal of Strength & Conditioning …, 2004 - journals.lww.com
Abstract Kawamori, N., and GG Haff. The optimal training load for the development of
muscular power. J. Strength Cond. Res. 18 (3): 675–684. 2004.—Muscular power is …

Developing maximal neuromuscular power: part 2—training considerations for improving maximal power production

P Cormie, MR McGuigan, RU Newton - Sports medicine, 2011 - Springer
This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …

Underlying mechanisms and physiology of muscular power

WJ Kraemer, DP Looney - Strength & Conditioning Journal, 2012 - journals.lww.com
SUMMARY THE UNDERLYING BASIS OF POWER IS THE OPTIMAL RECRUITMENT OF
MOTOR UNITS THAT ALLOW FOR THE NEEDED FORCE AT A GIVEN VELOCITY OF …

Developing powerful athletes, part 1: Mechanical underpinnings

AN Turner, P Comfort, J McMahon… - Strength & …, 2020 - journals.lww.com
This review will revisit practitioner understanding of the development of power, before
outlining some of the key mechanical parameters that contribute to power development. This …

Methods of developing power with special reference to football players

GG Haff, MH Stone - Strength & Conditioning Journal, 2015 - journals.lww.com
Abstract POWER-GENERATING CAPACITY SHOULD BE A PRIMARY TRAINING
OUTCOME FOR FOOTBALL ATHLETES. THE ABILITY TO BE EXPLOSIVE AND USE HIGH …

Developing explosive muscular power: Implications for a mixed methods training strategy

RU Newton, WJ Kraemer - Strength & Conditioning Journal, 1994 - journals.lww.com
Power output for the athlete can range from 50 to 60 watts produced during light cycling or
jogging, to around 7,000 watts produced during the second phase of the pullforthe Olympic …

[PDF][PDF] Selecting the appropriate exercises and loads for speed-strength development

D Baker - Strength Cond Coach, 1995 - danbakerstrength.com
The ability to apply force rapidly has sometimes been labeled speed-strength. In actual
dynamic muscle performance the correct definition should be power (speed X strength). This …

The importance of muscular strength in athletic performance

TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …