A qualitative review of balance and strength performance in healthy older adults: impact for testing and training

U Granacher, T Muehlbauer… - Journal of aging …, 2012 - Wiley Online Library
A continuously greying society is confronted with specific age‐related health problems (eg,
increased fall incidence/injury rate) that threaten both the quality of life of fall‐prone …

[HTML][HTML] A best practice fall prevention exercise program to improve balance, strength/power, and psychosocial health in older adults: study protocol for a randomized …

YJ Gschwind, RW Kressig, A Lacroix, T Muehlbauer… - BMC geriatrics, 2013 - Springer
Background With increasing age neuromuscular deficits (eg, sarcopenia) may result in
impaired physical performance and an increased risk for falls. Prominent intrinsic fall-risk …

Methods to assess and improve the physical parameters associated with fall risk in older adults

ME Rogers, NL Rogers, N Takeshima, MM Islam - Preventive medicine, 2003 - Elsevier
BACKGROUND: Falls are common among older adults. Many physical parameters including
reduced postural stability, decreased dynamic balance, gait disorders, strength deficits …

Multifactorial intervention with balance training as a core component among fall-prone older adults

J Beling, M Roller - Journal of Geriatric Physical Therapy, 2009 - journals.lww.com
Purpose: The purpose of this randomized controlled trial was to measure the effectiveness of
A Matter of Balance, a small-group based balance program, on muscle strength, gait …

[HTML][HTML] Falls among older adults: Screening, identification, rehabilitation, and management

S Giovannini, F Brau, V Galluzzo, DA Santagada… - Applied Sciences, 2022 - mdpi.com
A fall is an event where a person unintentionally and traumatically finds themselves on the
floor or a lower level. Falls are very common, especially in the older adult population. One in …

[HTML][HTML] Fall risk in an active elderly population–can it be assessed?

U Laessoe, HC Hoeck, O Simonsen, T Sinkjaer… - Journal of negative …, 2007 - Springer
Background Falls amongst elderly people are often associated with fractures. Training of
balance and physical performance can reduce fall risk; however, it remains a challenge to …

Balance impairment as a risk factor for falls in community-dwelling older adults who are high functioning: a prospective study

SW Muir, K Berg, B Chesworth, N Klar… - Physical …, 2010 - academic.oup.com
Background Screening should have simple and easy-to-administer methods that identify
impairments associated with future fall risk, but there is a lack of literature supporting …

Comparison of traditional and recent approaches in the promotion of balance and strength in older adults

U Granacher, T Muehlbaue, L Zahner, A Gollhofer… - Sports medicine, 2011 - Springer
Demographic change in industrialized countries produced an increase in the proportion of
elderly people in our society, resulting in specific healthcare challenges. One such …

Exercise-based fall prevention in the elderly: what about agility?

L Donath, J van Dieën, O Faude - Sports medicine, 2016 - Springer
Annually, one in three seniors aged over 65 years fall. Balance and strength training can
reduce neuromuscular fall risk factors and fall rates. Besides conventional balance and …

Balance confidence and fear of falling avoidance behavior are most predictive of falling in older adults: prospective analysis

MR Landers, S Oscar, J Sasaoka, K Vaughn - Physical therapy, 2016 - academic.oup.com
Background Evidence suggests that there are several fall predictors in the elderly
population, including previous fall history and balance impairment. To date, however, the …