[HTML][HTML] Post-activation potentiation on squat jump following two different protocols: Traditional vs. inertial flywheel

R Timon, S Allemano… - Journal of human …, 2019 - ncbi.nlm.nih.gov
Post‐activation potentiation (PAP) has been defined as a major enhancement of muscular
performance following a preload stimulus. The eccentric actions seem to cause a …

Enhancement of jump performance after a 5-RM squat is associated with postactivation potentiation

CJ Mitchell, DG Sale - European journal of applied physiology, 2011 - Springer
Weight lifting exercise may induce postactivation potentiation (PAP), thereby enhancing
performance of a subsequent biomechanically similar “explosive” movement. However, it …

The potentiating effect of an accentuated eccentric load on countermovement jump performance

JD Hughes, RG Massiah, RD Clarke - The Journal of Strength & …, 2016 - journals.lww.com
Abstract Hughes, JD, Massiah, RG, and Clarke, RD. The potentiating effect of an
accentuated eccentric load on countermovement jump performance. J Strength Cond Res …

Influence of type of muscle contraction, gender, and lifting experience on postactivation potentiation performance

KP Rixon, HS Lamont, MG Bemben - The Journal of Strength & …, 2007 - journals.lww.com
Postactivation potentiation (PAP) or enhanced contractile capabilities may be influenced by
a number of factors. This study examined the influence of type of muscle contraction …

[PDF][PDF] Acute effects of drop jump potentiation protocol on sprint and countermovement vertical jump performance

LO DA SILVA, EF PUggINA… - … School of Physical …, 2011 - communicationcache.com
Purpose. Muscle post-activation potentiation (PAP) is a mechanism by which power twitch is
increased after previous conditioning contractions. In this study, we determined the time …

Postactivation potentiation of sprint acceleration performance using plyometric exercise

AP Turner, S Bellhouse, LP Kilduff… - The Journal of Strength …, 2015 - journals.lww.com
Abstract Turner, AP, Bellhouse, S, Kilduff, LP, and Russell, M. Postactivation potentiation of
sprint acceleration performance using plyometric exercise. J Strength Cond Res 29 (2): 343 …

Influence of strength level on the acute post-activation performance enhancement following flywheel and free weight resistance training

B Sañudo, M De Hoyo, GG Haff, A Muñoz-López - Sensors, 2020 - mdpi.com
This study aimed to compare the post-activation potentiation performance enhancement
(PAPE) response to the acute inertial flywheel (FW) and free weight resistance training …

[PDF][PDF] Optimizing post activation potentiation for explosive activities in competitive sports

A Gołaś, A Maszczyk, A Zajac, K Mikołajec… - Journal of human …, 2016 - sciendo.com
Post activation potentiation (PAP) has shown improved performance during movements
requiring large muscular power output following contractions under near maximal load …

Validation of jump squats as a practical measure of post-activation potentiation

ML Nibali, DW Chapman, RA Robergs… - Applied Physiology …, 2013 - cdnsciencepub.com
To determine if post-activation potentiation (PAP) can augment sports performance, it is
pertinent that researchers be confident that any enhancement in performance is attributable …

Postactivation potentiation improves acute resistance exercise performance and muscular force in trained men

MC De Freitas, FE Rossi, LA Colognesi… - The Journal of …, 2021 - journals.lww.com
Abstract Conrado de Freitas, M, Rossi, FE, Colognesi, LA, de Oliveira, JVNS, Zanchi, NE,
Lira, FS, Cholewa, JM, and Gobbo, LA. Postactivation potentiation improves acute …