Regulating explosive resistance training intensity using the rating of perceived exertion
BS Row, KM Knutzen… - The Journal of Strength & …, 2012 - journals.lww.com
Abstract Row, BS, Knutzen, KM, and Skogsberg, NJ. Regulating explosive resistance
training intensity using the rating of perceived exertion. J Strength Cond Res 26 (3): 664 …
training intensity using the rating of perceived exertion. J Strength Cond Res 26 (3): 664 …
Upper-extremity explosive resistance training with older adults can be regulated using the rating of perceived exertion
BSR Lazzarini, MW Dropp, W Lloyd - The Journal of Strength & …, 2017 - journals.lww.com
Abstract Row Lazzarini, BR, Dropp, M, and Lloyd, W. Upper-extremity explosive resistance
training with older adults can be regulated using the rating of perceived exertion. J Strength …
training with older adults can be regulated using the rating of perceived exertion. J Strength …
Session rating of perceived exertion as an efficient tool for individualized resistance training progression
RL Gomes, ME Lixandrão, C Ugrinowitsch… - The Journal of …, 2022 - journals.lww.com
Gomes, RL, Lixandrão, ME, Ugrinowitsch, C, Moreira, A, Tricoli, V, and Roschel, H. Session
rating of perceived exertion as an efficient tool for individualized resistance training …
rating of perceived exertion as an efficient tool for individualized resistance training …
The validity of using prior ratings of perceived exertion to regulate resistance exercise intensity
KM Lagally, AJ Amorose - Perceptual and Motor Skills, 2007 - journals.sagepub.com
This investigation examined the validity of using ratings of perceived exertion (RPE) to
regulate intensity during resistance exercise. 19 male (M age= 22.2 yr., SD= 2.7) and 19 …
regulate intensity during resistance exercise. 19 male (M age= 22.2 yr., SD= 2.7) and 19 …
Ratings of perceived exertion during acute resistance exercise performed at imposed and self-selected loads in recreationally trained women
Abstract Cotter, JA, Garver, MJ, Dinyer, TK, Fairman, CM, and Focht, BC. Ratings of
perceived exertion during acute resistance exercise performed at imposed and self-selected …
perceived exertion during acute resistance exercise performed at imposed and self-selected …
Application of session rating of perceived exertion among different models of resistance training in older adults
Abstract Conlon, JA, Haff, GG, Tufano, JJ, and Newton, RU. Application of session rating of
perceived exertion among different models of resistance training in older adults. J Strength …
perceived exertion among different models of resistance training in older adults. J Strength …
Novel resistance training–specific rating of perceived exertion scale measuring repetitions in reserve
MC Zourdos, A Klemp, C Dolan, JM Quiles… - The Journal of …, 2016 - journals.lww.com
Abstract Zourdos, MC, Klemp, A, Dolan, C, Quiles, JM, Schau, KA, Jo, E, Helms, E, Esgro, B,
Duncan, S, Garcia Merino, S, and Blanco, R. Novel resistance training–specific rating of …
Duncan, S, Garcia Merino, S, and Blanco, R. Novel resistance training–specific rating of …
The effects of increasing training load on affect and perceived exertion
DJ Cavarretta, EE Hall, WR Bixby - The Journal of Strength & …, 2022 - journals.lww.com
Abstract Cavarretta, DJ, Hall, EE, and Bixby, WR. The effects of increasing training load on
affect and perceived exertion. J Strength Cond Res 36 (1): 16–21, 2022—This study was …
affect and perceived exertion. J Strength Cond Res 36 (1): 16–21, 2022—This study was …
Monitoring exercise intensity during resistance training using the session RPE scale
ML Day, MR McGuigan, G Brice… - The Journal of Strength & …, 2004 - journals.lww.com
This study investigated the reliability of the session rating of perceived exertion (RPE) scale
to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low …
to quantify exercise intensity during high-intensity (H), moderate-intensity (M), and low …
RPE vs. percentage 1RM loading in periodized programs matched for sets and repetitions
ER Helms, RK Byrnes, DM Cooke, MH Haischer… - Frontiers in …, 2018 - frontiersin.org
Purpose: To investigate differences between rating of perceived exertion (RPE) and
percentage one-repetition maximum (1RM) load assignment in resistance-trained males (19 …
percentage one-repetition maximum (1RM) load assignment in resistance-trained males (19 …
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