Shift work: coping with the biological clock
J Arendt - Occupational medicine, 2010 - academic.oup.com
The internal circadian clock adapts slowly, if at all, to rapid transitions between different shift
schedules. This leads to misalignment (desynchrony) of rhythmic physiological systems …
schedules. This leads to misalignment (desynchrony) of rhythmic physiological systems …
Disturbance of the circadian system in shift work and its health impact
DB Boivin, P Boudreau… - Journal of biological …, 2022 - journals.sagepub.com
The various non-standard schedules required of shift workers force abrupt changes in the
timing of sleep and light-dark exposure. These changes result in disturbances of the …
timing of sleep and light-dark exposure. These changes result in disturbances of the …
Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment
MR Smith, CI Eastman - Nature and science of sleep, 2012 - Taylor & Francis
There are three mechanisms that may contribute to the health, performance, and safety
problems associated with night-shift work:(1) circadian misalignment between the internal …
problems associated with night-shift work:(1) circadian misalignment between the internal …
Influence of the circadian system on disease severity
M Litinski, FAJL Scheer, SA Shea - Sleep medicine clinics, 2009 - Elsevier
The severity of many diseases varies by time of day. For example, adverse cardiovascular
incidents peak in the morning, asthma is often worse at night, and temporal lobe epileptic …
incidents peak in the morning, asthma is often worse at night, and temporal lobe epileptic …
Health consequences of circadian disruption
Dear Editor, The circadian system is key for optimal functioning by maintaining synchrony
between internal circadian rhythms, behaviors, and external cues. Many clinicians are not …
between internal circadian rhythms, behaviors, and external cues. Many clinicians are not …
Working on atypical schedules
DB Boivin, GM Tremblay, FO James - Sleep medicine, 2007 - Elsevier
Shift work has been associated with a number of health problems including cardiovascular
disease, impaired glucose and lipid metabolism, gastrointestinal discomfort, reproductive …
disease, impaired glucose and lipid metabolism, gastrointestinal discomfort, reproductive …
How to use light and dark to produce circadian adaptation to night shift work
CI Eastman, SK Martin - Annals of medicine, 1999 - Taylor & Francis
The circadian rhythms of night shift workers do not usually adjust to their unusual work and
sleep schedules, reducing their quality of life and producing potentially dangerous health …
sleep schedules, reducing their quality of life and producing potentially dangerous health …
Light treatment and circadian adaptation to shift work
DB Boivin, FO James - Industrial health, 2005 - jstage.jst.go.jp
Work at unconventional hours can have both long and short term consequences. Shift
workers are often required to perform their duties at times that are not favoured by the body's …
workers are often required to perform their duties at times that are not favoured by the body's …
A compromise phase position for permanent night shift workers: circadian phase after two night shifts with scheduled sleep and light/dark exposure
C Lee, MR Smith, CI Eastman - Chronobiology International, 2006 - Taylor & Francis
Night shift work is associated with a myriad of health and safety risks. Phase‐shifting the
circadian clock such that it is more aligned with night work and day sleep is one way to …
circadian clock such that it is more aligned with night work and day sleep is one way to …
Developing a light-based intervention to reduce fatigue and improve sleep in rapidly rotating shift workers
JA Olson, DZ Artenie, M Cyr, A Raz… - Chronobiology …, 2020 - Taylor & Francis
Over a quarter of employees in North America and a fifth of those in the European Union do
shift work. Working these schedules increases fatigue, sleepiness, and errors at work. In the …
shift work. Working these schedules increases fatigue, sleepiness, and errors at work. In the …