The aim of the present study was to determine the effects of foam roller (FR), dynamic
stretching (DS), and passive recovery (PR) on blood pressure (BP) and heart rate variability …

Bu çalışmanın amacı, submaksimal egzersiz sonrası foam roller (FR), dinamik germe (DG)
ve pasif toparlanmanın (PT) dikey sıçrama (DS) ve eklem hareket açıklığına (ROM) etkisini …

Recovery is one of the most important stages of training. Lack of recovery makes the athletes
not to benefit enough from exercises. The purpose of the present study was to investigate …

Research background and hypothesis. Replete schedule of competitions and intense
training are features of contemporary team sports. Athletes, especially the most involved …

The aim of the present study was to examine the recovery heart rate response immediately
after aerobic exercise. To achieve the purpose of the study, 15 female endurance-trained …

Objectives Determining which recovery method is more effective for the athlete to maximize
the level of recovery after the competition as soon as possible is important in terms of …

This study investigated whether age and gender influenced blood pressure recovery after
exhaustive exercise in non-athletic males and females. 60 healthy (blood pressure was …

The purpose of the present study was to evaluate the influence of recovery heart rate after
immediate exercise on performance of middle distance athletes. Seventeen (N= 17) middle …

Recent research suggests that relaxation has positive effects on health, but little is known
about the immediate physiological effects of different relaxation techniques. We conducted a …

Since vagal control of the heart rate (HR) is impaired in athletes during the competition
period, we hypothesized that soccer athletes engaged in a competitive season would exhibit …