Background Bedtime procrastination (BP), a special type of health behavior procrastination,
is considered to be a failure of self-control. Notably, self-control may mediate the effect of …

Objective: Personality traits are commonly used to explain individual differences in
procrastinatory behavior. This study aims to examine the relationship between bedtime …

Background: Procrastination is a prevalent and problematic phenomenon that has mostly
been studied in the domain of academic behavior. The current study shows that …

Background Bedtime procrastination (BP) has been proven to be an important indicator of
sleep insufficiency from a psychological perspective. However, the effect of BP on sleep …

Background Procrastination is prevalent among students today, and this negatively impacts
upon their academic achievement. The current study aimed to explore the relationship …

Objective Bedtime procrastination is a type of unhealthy sleep behavior, but whether it
affects sleep quality remains unknown. The current study aimed to examine the relationship …

Background Depressive symptoms typically exhibit sex differences among medical students
and are associated with bedtime procrastination (BP) and self-control. However, it remains …

Health behaviour procrastination is closely associated with the intention–behaviour gap.
However, research on health behaviour procrastination has tended to focus on bedtime …

Background: Sleep plays a key role in our overall function, and sleep insufficiency has been
highlighted as a major health issue.'Bedtime procrastination'—ie, needlessly delaying the …

Purpose The phenomenon of bedtime procrastination has become very common in China in
recent years, especially among college students, and it can have numerous negative …