Effect of Caffeine Ingestion on Indirect Markers of Exercise-Induced Muscle Damage: A Systematic Review of Human Trials

LC Caldas, RB Salgueiro, ND Clarke, J Tallis… - Nutrients, 2022 - mdpi.com
The effect of caffeine on mitigating exercise-induced muscle damage (EIMD) is still poorly
understood, but it was hypothesized that caffeine could contribute to decreasing delayed …

Effects of caffeine and sex on muscle performance and delayed-onset muscle soreness after exercise-induced muscle damage: A double-blind randomized trial

HY Chen, YC Chen, K Tung… - Journal of Applied …, 2019 - journals.physiology.org
The present study aims to investigate effects of caffeine ingestion and sex difference on
muscle performance, delayed-onset muscle soreness (DOMS), and various biomarkers …

No significant effect of caffeine on five kilometer running performance after muscle damage

AM Al-Nawaiseh, RC Pritchett… - … Journal for Vitamin …, 2020 - econtent.hogrefe.com
Caffeine has documented hypoalgesic effects during exercise. However, there is a lack of
research focusing on caffeine's potential analgesic effects to ameliorate delayed onset …

Caffeine's beneficial effect on maximal voluntary strength and activation in uninjured but not injured muscle

ND Park, RD Maresca… - … journal of sport …, 2008 - journals.humankinetics.com
The study's objective was to determine whether orally ingested caffeine could help
overcome excitation-contraction-coupling failure, which has been suggested to explain part …

Acute caffeine ingestion enhances performance and dampens muscle pain following resistance exercise to failure.

MJ Duncan, SW Oxford - The Journal of sports medicine and …, 2012 - europepmc.org
This double-blind, within-subjects experiment examined the effects of acute caffeine
ingestion on perceptions of muscle pain following a bout of high-intensity, upper-body …

Acute caffeine ingestion enhances strength performance and reduces perceived exertion and muscle pain perception during resistance exercise

MJ Duncan, M Stanley, N Parkhouse… - European journal of …, 2013 - Taylor & Francis
The efficacy of caffeine ingestion in enhancing aerobic performance is well established.
However, despite suggestions that caffeine may enhance resistance exercise performance …

Effect of caffeine intake on pain perception during high-intensity exercise

TA Astorino, MN Terzi… - … journal of sport …, 2011 - journals.humankinetics.com
Caffeine has been shown to reduce leg-muscle pain during submaximal cycle ergometry, as
well as in response to eccentric exercise. However, less is known about its analgesic …

[PDF][PDF] Caffeine does not increase resistance exercise-induced microdamage

M Machado, PVC Zovico, DP da Silva, LN Pereira… - J Exerc Sci …, 2008 - academia.edu
Resistance exercise may cause muscle microdamage and caffeine may enhance this risk.
The objective of this study was to evaluate the effect of caffeine supplementation on muscle …

Effect of caffeine on delayed-onset muscle soreness: a meta-analysis of RCT

JA Muljadi, P Kaewphongsri, K Chaijenkij… - Bulletin of the National …, 2021 - Springer
Background There are multiple strategies that have been suggested to attenuate delayed-
onset muscle soreness (DOMS). Caffeine has been shown to assist with blocking pain …

Effects of acute caffeine on muscle damage biomarkers and time to exhaustion after a single session of resistance exercises followed by exhaustive incremental test in …

MF AbuMoh'd, N Shamrokh, AS Bataineh, R Al-Horani - 2020 - rua.ua.es
The present study was designed to investigate the acute effect of caffeine on muscle
damage biomarkers (creatine kinase, lactate dehydrogenase, creatine kinase MB, and …