Iron supplementation in athletes: current recommendations

P Nielsen, D Nachtigall - Sports Medicine, 1998 - Springer
There is still debate in the literature on whether or not endurance athletes tend to have low
iron stores. In this article, we propose that endurance athletes really are at risk of becoming …

Iron deficiency in sports-definition, influence on performance and therapy

G Clénin, M Cordes, A Huber, YO Schumacher… - Swiss medical …, 2015 - zora.uzh.ch
Iron deficiency is frequent among athletes. All types of iron deficiency may affect physical
performance and should be treated. The main mechanisms by which sport leads to iron …

Iron as an ergogenic aid: ironclad evidence?

RE Rodenberg, S Gustafson - Current Sports Medicine Reports, 2007 - Springer
Iron supplementation for the iron-depleted nonanemic athlete is a controversial issue.
Athletes may be iron deficient due to poor dietary intake, significant or obligatory blood loss …

Iron status in elite young athletes: gender-dependent influences of diet and exercise

K Koehler, H Braun, S Achtzehn, U Hildebrand… - European journal of …, 2012 - Springer
Iron depletion seems to occur more frequently among athletes than in the general
population and may affect performance capacity. Only little information is available about the …

Iron status in athletes: an update

IJ Newhouse, DB Clement - Sports Medicine, 1988 - Springer
As more studies are done on the iron status of athletes, the significance of apparent iron
deficiency remains controversial. Do observed changes in iron status in athletes indicate an …

Iron status and sports performance

DB Clement, LL Sawchuk - Sports Medicine, 1984 - Springer
In recent years, epidemiological studies of the iron status of athletes involved in heavy
training have suggested that these athletes may be prone to iron deficiency. Several …

Iron supplementation in athletes—first do no harm

H Zoller, W Vogel - Nutrition, 2004 - Elsevier
Although it generally does not improve performance, iron is often used by elite athletes. The
physiologic changes induced by exercise can mimic iron deficiency and decrease …

Iron excess in recreational marathon runners

S Mettler, MB Zimmermann - European Journal of Clinical Nutrition, 2010 - nature.com
Methods: We investigated the iron status of 170 male and female recreational runners
participating in the Zürich marathon. Iron deficiency was defined either as a plasma ferritin …

Iron deficiency in athletes: an update

T Rowland - American Journal of Lifestyle Medicine, 2012 - journals.sagepub.com
Adequate body stores of iron are necessary for optimal endurance exercise performance.
Severe iron depletion resulting in overt iron-deficiency anemia clearly depresses endurance …

Iron balance and iron supplementation for the female athlete: A practical approach

CR Pedlar, C Brugnara, G Bruinvels… - European journal of …, 2018 - Taylor & Francis
Maintaining a positive iron balance is essential for female athletes to avoid the effects of iron
deficiency and anaemia and to maintain or improve performance. A major function of iron is …