Little is known about the factors associated with engagement in mindfulness-based
interventions (MBIs). Moreover, engagement in MBIs is usually defined in terms of class …

The majority of mindfulness intervention studies do not include active control groups. To
examine potential unique effects of mindfulness practice and to study the mechanism …

Objectives There is growing evidence that mindfulness has positive consequences for both
psychological and physical health in both clinical and non-clinical populations. The potential …

Both dispositional mindfulness and mindfulness-based interventions have been found to be
associated with less psychological distress. The current study investigated three …

Abstract Objective Mindfulness-based interventions (MBIs) include the application of
meditation and mind–body practices used to promote mindful awareness in daily life …

Background The benefits of mindfulness interventions are well‐known, but their challenges
and individual differences in reactions to these challenges are much less clear. Methods …

There has been great interest in determining if mindfulness can be cultivated and if this
cultivation leads to well‐being. The current study offers preliminary evidence that at least …

Mindfulness has transdiagnostic applicability, but little is known about how people first begin
to practice mindfulness and what sustains practice in the long term. The aim of the present …

Mind wandering is characterized by the absence of cognitive focus on a task, due to
interfering spontaneous mentation. Despite a large number of investigations on mind …

Objectives We explored whether baseline individual differences in mindfulness related to
changes in mindfulness and emotional outcomes, following a mindfulness-based …