Effects of p-Synephrine during Exercise: A Brief Narrative Review

C Ruiz-Moreno, J Del Coso, V Giráldez-Costas… - Nutrients, 2021 - mdpi.com
The p-synephrine is the principal phytochemical found in bitter orange (Citrus aurantium).
This substance is widely included in dietary supplements for weight loss/body fat reduction …

Acute p-synephrine ingestion increases whole-body fat oxidation during 1-h of cycling at Fatmax

J Gutiérrez-Hellín, C Ruiz-Moreno… - European Journal of …, 2020 - Springer
Purpose p-Synephrine, the principal alkaloid of bitter orange (Citrus aurantium), is widely
used in dietary supplements for weight loss due to its purported effect of increasing fat …

Acute p‐synephrine ingestion increases fat oxidation rate during exercise

J Gutiérrez‐Hellín, J Del Coso - British journal of clinical …, 2016 - Wiley Online Library
Aims p‐Synephrine is a protoalkaloid widely used in dietary supplements for weight
management because of its purported thermogenic effects. However, there is a lack of …

Dose–Response Effects of p‐Synephrine on Fat Oxidation Rate During Exercise of Increasing Intensity

J Gutiérrez‐Hellín, J Del Coso - Phytotherapy Research, 2018 - Wiley Online Library
The aim of this investigation was to determine the effects different doses of p‐synephrine on
maximal fat oxidation during exercise. Seventeen healthy subjects volunteered to participate …

Acute consumption of p-synephrine does not enhance performance in sprint athletes

J Gutiérrez-Hellín, JJ Salinero… - Applied Physiology …, 2016 - cdnsciencepub.com
P-Synephrine is a protoalkaloid widely used as an ergogenic aid in sports. This substance
has been included in the World Anti-Doping Agency monitoring program, although scientific …

The effects of supplementation with P-Synephrine alone and in combination with caffeine on resistance exercise performance

NA Ratamess, JA Bush, J Kang, WJ Kraemer… - Journal of the …, 2015 - Springer
Background Little is known concerning the potential ergogenic effects of p-synephrine
supplementation. Therefore, the purpose of the present study was to examine the effects of …

The Effects of Supplementation with p-Synephrine Alone and in Combination with Caffeine on Metabolic, Lipolytic, and Cardiovascular Responses during Resistance …

NA Ratamess, JA Bush, J Kang… - Journal of the …, 2016 - Taylor & Francis
Objective: The purpose of this study was to examine the metabolic, lipolytic, and
cardiovascular responses to supplementation with p-synephrine alone and in combination …

Effects of p-Synephrine and Caffeine Ingestion on Substrate Oxidation during Exercise.

J Gutiérrez-Hellín, J Del Coso - Medicine and science in sports and …, 2018 - europepmc.org
Purpose Caffeine and p-synephrine are substances usually included in commercially
available products for weight loss because of their purported thermogenic effects. However …

Cardiovascular Safety of Oral p‐Synephrine (Bitter Orange) in Healthy Subjects: A Randomized Placebo‐Controlled Cross‐over Clinical Trial

M Shara, SJ Stohs, TL Mukattash - Phytotherapy Research, 2016 - Wiley Online Library
Bitter orange (Citrus aurantium) extract and its primary protoalkaloid p‐synephrine are
widely consumed in combination with multiple herbal ingredients for weight management …

The Safety of Citrus aurantium (Bitter Orange) and its Primary Protoalkaloid p‐Synephrine

SJ Stohs, HG Preuss, M Shara - Phytotherapy Research, 2011 - Wiley Online Library
Citrus aurantium (bitter orange) extract and its principal protoalkaloidal constituent p‐
synephrine are widely used in weight loss and weight management as well as in sports …