This study aimed to identify the effects of same-day resistance priming exercise on
countermovement jump parameters and subjective readiness, and to identify whether …

Aim:(i) to compare the effects of two different low-volume resistance priming sessions, where
the external load is modified on neuromuscular performance after 6 h of rest; and (ii) to …

Objectives Recent research has revealed that low volume resistance 'priming'exercise may
improve neuromuscular performance when completed within 48 h before competition. The …

Abstract Nishioka, T and Okada, J. Ballistic exercise versus heavy resistance exercise
protocols: which resistance priming is more effective for improving neuromuscular …

Abstract Harrison, PW, James, LP, Jenkins, DG, McGuigan, MR, Holmberg, PM, and Kelly,
VG. The effects of low-load squat jump and maximal isometric priming exercise on muscular …

Abstract Nishioka, T and Okada, J. Influence of strength level on performance enhancement
using resistance priming. J Strength Cond Res 36 (1): 37–46, 2022—The current study …

Purpose: The aim of this study was to map responses over 32 hours following high-load (HL)
and moderate-load (ML) half-squat priming. Methods: Fifteen participants completed control …

Abstract “Priming exercises” are gaining popularity as a precompetition strategy to improve
subsequent performance. Although priming exercise has been shown to improve various …

Purpose: Morning priming exercise and caffeine intake have been previously suggested as
an effective strategy to increase within-day performance and readiness. However, the …

Abstract Harrison, PW, Kelly, VG, Jenkins, DG, McGuigan, MR, Holmberg, PM, and James,
LP. Does moderate-load priming activity influence maximal upper-body performance and …