Ballet class represents a considerable portion of professional ballet training, yet the external
training load demands associated with class—and particularly the jumping demands—have …

Jumping plays an integral part of ballet performance and this study examines some of the
ballet dancer's characteristics that influence jump height. Forty-nine dancers (M= 21; F= 28) …

To investigate the jump ability in a group of young dancers, 61 adolescent classical ballet
students were analyzed using a force-plate instrument. Each student was evaluated for the …

Dancers require many specific dance skills of a ballistic nature. The design of
supplementary training to improve the strength of the lower limbs and jump height is a …

Training volume has been associated with jumper's knee in volleyball players, but jump
variability among professionals has not been investigated and individual jump demands are …

The ability to jump high with precision is an important component of the ballet dancer's
technique. The aim of this study was to evaluate the effect of a modified ballet class on …

AIMS: Understanding the biomechanics of jumping in ballet dancers provides an opportunity
to optimize performance and mitigate injury risk. This systematic review aimed to summarize …

Jumping ability is considered a determinant of performance success. It is identified as one of
the predictors and talent identification in many sports and dance. This study aimed to …

The aim of this study was to systematically review research into the activity demands and
physiological responses observed in professional ballet. PubMed, Web of Science …

Jumping ability has been identified as one of the best predictors of dance performance. The
latest findings in strength and conditioning research suggest that the relationship between …