Effect of HIIT on Motor Performance in Female Handball Players
R Demirman, M Bilge, S Tuncer… - Balneo and PRM …, 2024 - avesis.lokmanhekim.edu.tr
The aim of this study was to investigate the effects of interval training at four different
intensities in addition to handball training for 8 weeks on aerobic-anaerobic, speed and …
intensities in addition to handball training for 8 weeks on aerobic-anaerobic, speed and …
Effects of a high-intensity interval training protocol based on functional exercises on performance and body composition in handball female players
D Alonso-Fernández, F Lima-Correa… - 2017 - rua.ua.es
The aim of this study is to measure the impact of 8-week high-intensity interval training (HIIT)
based on functional exercises on the following variables in handball female players: weight …
based on functional exercises on the following variables in handball female players: weight …
Effects of high-intensity interval training and plyometric exercise on the physical fitness of junior male handball players
M Hammami, N Gaamouri… - European review for …, 2021 - zora.uzh.ch
OBJECTIVE This study analyzed the effects of high intensity interval training (HIIT) combined
with plyometric exercise on the physical fitness of junior male handball players. PATIENTS …
with plyometric exercise on the physical fitness of junior male handball players. PATIENTS …
[PDF][PDF] Effect of high intensity interval training on and anaerobic capacity and fatigue index of male handball players
B Chittibabu - International Journal of Physical Education, Fitness …, 2014 - core.ac.uk
The purpose of this study is to find out the efficiency of high intensity interval training on
anaerobic capacity and fatigue index of male handball players. To achieve the purpose thirty …
anaerobic capacity and fatigue index of male handball players. To achieve the purpose thirty …
[PDF][PDF] Effects of aquafitness with high intensity interval training on physical fitness
E Rýzková, J Labudova, LU Grznár… - Journal of Physical …, 2018 - efsupit.ro
The aim of the study was to investigate the effect of a 10-week aquafitness program with the
inclusion of high intensity interval training on selected biological and motor parameters of …
inclusion of high intensity interval training on selected biological and motor parameters of …
[PDF][PDF] Increase the performance level of young basketball players through the use of high intensity interval training
The aim of this study is to investigate the effectiveness of a specific 12-week HIIT
methodology for improving aerobic and anaerobic performance in a group of young …
methodology for improving aerobic and anaerobic performance in a group of young …
[PDF][PDF] The Comparison of the Effects of Two Types of High Intensity Interval Training (HIIT) on Body Mass and Physiological Indexes in Inactive Female Students
S Avazpor, J Kalkhoran, HA Amini - J Sports Sci, 2016 - davidpublisher.com
The aim of this study was to compare the effects of two types of high intensity interval training
(HIIT) on body mass and physiological indexes in inactive female students. 27 inactive …
(HIIT) on body mass and physiological indexes in inactive female students. 27 inactive …
[PDF][PDF] Effect of circuit training and anaerobic interval training on speed and strength among men handball players
R Arjunan - BEST: International Journal of Humanities, Arts …, 2015 - academia.edu
The purpose of the study was to find out the effect of circuit training and anaerobic interval
training on speed and strength among men hand ball players. To archive this purpose of the …
training on speed and strength among men hand ball players. To archive this purpose of the …
[HTML][HTML] Impacts of high-intensity interval training on physical fitness in handball
Z Han, H Zhou, Y Teng - Revista Brasileira de Medicina do Esporte, 2023 - SciELO Brasil
Introduction: Handball is a competitive sport with high demands on the physical fitness of its
athletes, being physical exercise demands continuous quality improvement of its …
athletes, being physical exercise demands continuous quality improvement of its …
Effects of high intensity interval training on some physical and physiological parameters of Muay-Thai athletes.
I Ipek, S Korkmaz - 2022 - cabidigitallibrary.org
The aim of this study is to examine the effects of high-intensity interval training program in
different forms applied to Muay-Thai athletes for 8 weeks on some physical and …
different forms applied to Muay-Thai athletes for 8 weeks on some physical and …
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