Fruits and vegetables are universally promoted as healthy. The Dietary Guidelines for
Americans 2010 recommend you make one-half of your plate fruits and vegetables. Myplate …

Regular consumption of fruits, vegetables, whole grains, and other plant foods has been
negatively correlated with the risk of the development of chronic diseases. There is a huge …

There is strong scientific evidence suggesting that regular consumption of fruits and
vegetables is negatively associated with risk of developing chronic diseases. The 2010 …

This chapter highlights the nutritional aspects and phytochemical compounds of fruits and
vegetables that confer human health benefits when they are consumed regularly. These …

Fruit and vegetables are essential components of a healthy diet. The World Health
Organization (WHO) recommends an intake of five to eight portions (400–600 g) daily of …

Epidemiologic data support the association between high intake of vegetables and fruits and
low risk of chronic disease. There are several biologically plausible reasons why …

Epidemiologic evidence of a protective role for fruits and vegetables in cancer prevention is
substantial. The strength of this scientific base guides US national policymaking in diet and …

Cardiovascular disease (CVD) remains the leading cause of morbidity and mortality in the
United States and worldwide. In this review, we examine the scientific evidence in support of …

The probability that fruit ingestion may protect human health is an intriguing vision and has
been studied around the world. Therefore, fruits are universally promoted as healthy. Over …

While everyone knows fruits and vegetables are beneficial to good health, it's increasingly
seen as important to know which ones can be effective in treating specific illnesses. For …