Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

Mindfulness meditation has a long-standing history in Eastern practices that has received
considerable public interest in recent decades. Indeed, the science, practice, and …

Consistent with its growing popularity amongst the general public and medical community,
throughout recent decades there have been increasing attempts to understand the …

This empirically robust resource examines multiple ways mindfulness can be harnessed to
support self-regulation, in part as a real-world component of therapy. Its authoritative …

Mindfulness-based interventions (MBIs) are at a pivotal point in their future development.
Spurred on by an ever-increasing number of studies and breadth of clinical application, the …

Mindfulness interventions aim to foster greater attention to and awareness of present
moment experience. There has been a dramatic increase in randomized controlled trials …

As the field of psychology continues to expand and evolve, one fruitful avenue of exploration
has been the integration of mindfulness into psychological theory and practice. Mindfulness …

Mindfulness has emerged as an important construct in the mental health field. Although
evidence suggests benefits, it also appears that excitement over the clinical applications of …

Abstract Baer's review (2003; this issue) suggests that mindf ulness-based interventions are
clinically efficacious, but that better designed studies are now needed to substantiate the …

Despite widespread scientific and popular interest in mindfulness-based interventions,
questions regarding the empirical status of these treatments remain. We sought to examine …