Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats …
C Liu, H Zhao, Y Yan, W Yang, S Chen, G Song, X Li… - Nutrients, 2023 - mdpi.com
Multi-level studies have shown that Rhodiola rosea (RHO) and Caffeine (CAF) have the
potential to be nutritional supplements to enhance physical performance in resistance …
potential to be nutritional supplements to enhance physical performance in resistance …
Combined effects of Rhodiola rosea and caffeine supplementation on aerobic endurance and muscle explosiveness: a synergistic approach
H Yun, B Lu, W Su, J Wang, J Zheng, J Wang… - Frontiers in …, 2024 - frontiersin.org
This study examined the synergistic effects of combining Rhodiola rosea (RHO) and caffeine
(CAF) supplementation on muscle endurance and explosiveness in SD rats and human …
(CAF) supplementation on muscle endurance and explosiveness in SD rats and human …
Effects of Rhodiola rosea supplementation on exercise and sport: a systematic review
Y Lu, B Deng, L Xu, H Liu, Y Song, F Lin - Frontiers in nutrition, 2022 - frontiersin.org
Rhodiola rosea (Golden Root Extract; RR) is an herbaceous perennial, which is native to
high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been …
high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been …
Acute and chronic effects of Rhaponticum carthamoides and Rhodiola rosea extracts supplementation coupled to resistance exercise on muscle protein synthesis …
R Roumanille, B Vernus, T Brioche, V Descossy… - Journal of the …, 2020 - Springer
Background Owing to its strength-building and adaptogenic properties, Rhaponticum
carthamoides (Rha) has been commonly used by elite Soviet and Russian athletes …
carthamoides (Rha) has been commonly used by elite Soviet and Russian athletes …
Rhodiola rosea as an adaptogen to enhance exercise performance: A review of the literature
GM Tinsley, AR Jagim, GDM Potter, D Garner… - British Journal of …, 2024 - cambridge.org
Rhodiola rosea (RR) is a plant whose bioactive components may function as adaptogens,
thereby increasing resistance to stress and improving overall resilience. Some of these …
thereby increasing resistance to stress and improving overall resilience. Some of these …
Rhodiola rosea supplementation on sports performance: A systematic review of randomized controlled trials
PM Sanz‐Barrio, EE Noreen… - Phytotherapy …, 2023 - Wiley Online Library
The aim of this systematic review was to determine whether the supplementation with
Rhodiola rosea (RR), an herb that has been used for centuries for its various properties, can …
Rhodiola rosea (RR), an herb that has been used for centuries for its various properties, can …
Rhodiola/Cordyceps-Based Herbal Supplement Promotes Endurance Training-Improved Body Composition But Not Oxidative Stress and Metabolic Biomarkers: A …
YH Liao, YC Chao, BYQ Sim, HM Lin, MT Chen… - Nutrients, 2019 - mdpi.com
Rhodiola crenulata (R) and Cordyceps sinensis (C) are commonly used herbs that promote
health in traditional Chinese medicine. These two herbs have also been shown to exhibit …
health in traditional Chinese medicine. These two herbs have also been shown to exhibit …
Effects of short-term Rhodiola Rosea (Golden Root Extract) supplementation on anaerobic exercise performance
CG Ballmann, SB Maze, AC Wells… - Journal of Sports …, 2019 - Taylor & Francis
The purpose of this study was to examine the effects of short-term Rhodiola Rosea (Golden
Root Extract (GRE)) supplementation on repeated Wingate performance. Eleven physically …
Root Extract (GRE)) supplementation on repeated Wingate performance. Eleven physically …
[HTML][HTML] Effects of Rhodiola rosea supplementation on mental performance, physical capacity, and oxidative stress biomarkers in healthy men
Purpose The objective of this study was to investigate the effects of chronic Rhodiola rosea
(R. rosea) supplementation on mental and physical performance, as well as hormonal and …
(R. rosea) supplementation on mental and physical performance, as well as hormonal and …
Effects of Short-Term Golden Root Extract (Rhodiola rosea) Supplementation on Resistance Exercise Performance
TD Williams, HN Langley, CC Roberson… - International Journal of …, 2021 - mdpi.com
The purpose of this study was to examine the effects of short-term Golden Root Extract
(GRE; Rhodiola rosea) supplementation on blood lactate, catecholamines, and performance …
(GRE; Rhodiola rosea) supplementation on blood lactate, catecholamines, and performance …
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