The aim of this qualitative study was to investigate the subjective experiences of 29
university students who participated in an 8-week mindfulness-based stress reduction …

Mindfulness based stress reduction (MBSR) for academic evaluation anxiety and self-
confidence in 70 help-seeking bachelor's and master's students was examined. A repeated …

There is a growing interest in developing mindfulness skills in the context of education as a
means to improve psychological well-being together with work-related skills and …

In this study we analysed the potential of a mindfulness programme for improving
psychosocial wellbeing among students at a Dutch university. Based on interviews and …

This study investigated the effects of a 6-week adapted mindfulness-based stress reduction
(MBSR) intervention on the psychological health and well-being of college students. The …

Background: Students of clinical psychology and medicine experience high levels of mental
distress and low levels of life satisfaction. Using adaptive coping strategies can modify the …

Health and social care undergraduate students experience stress due to high workloads
and pressure to perform. Consequences include depression and burnout. Mindfulness may …

Background While studies on mindfulness‐based stress reduction (MBSR) for youth have
recently emerged, there is a shortage of research on how adolescents from clinical …

Problem: Undergraduate and graduate students frequently experience psychological
distress that often results in impairment and psychopathology, and effective interventions are …

The aims of this study were two-fold:(1) to investigate the effectiveness of a 6-week
mindfulness-based stress reduction (MBSR) program in a sample of college students at risk …