Abstract MacLennan, M, Ramirez-Campillo, R, and Byrne, PJ. Self-massage techniques for
the management of pain and mobility with application to resistance training: a brief review. J …

Background Self-administered massage interventions with a roller massager are commonly
used as part of warm-ups and post-workout recovery routines. There is yet no clear …

Background: In sports medicine, the interprofessional care of athletes has become a
frequent practice. This type of care often involves different interventions used among …

Abstract Furlan, MR, Machado, E, Petter, GdN, Barbosa, IM, Geremia, JM, and Glänzel, MH.
Self-massage acute effects on pressure pain threshold, muscular electrical activity, and …

Abstract Richman, ED, Tyo, BM, and Nicks, CR. Combined effects of self-myofascial release
and dynamic stretching on range of motion, jump, sprint, and agility performance. J Strength …

Background Roller massagers are popular devices that are used to improve range of motion
(ROM), enhance recovery from muscle soreness, and reduce pain under acute conditions …

Self-massage using foam rollers, sticks, or balls has become a popular technique to
enhance joint range of motion (ROM). Although increases are reported to be larger in …

Increases in joint range of motion may be beneficial in both improving performance and
reducing the risk of injury. The purpose of this study was to investigate short-term changes in …

Context: Roller massage (RM) is a popular myofascial intervention. To date, no research has
investigated the effects of RM on experienced and nonexperienced individuals and if there …

The science of sports massage is ofinterest to many populations including athletes, athletic
trainers, coaches, as well as sports physiologists. While evidence to support or refute the …