SUMMARY THE ABILITY TO EXPRESS HIGH POWER OUTPUTS IS CONSIDERED TO BE
ONE OF THE FOUNDATIONAL CHARACTERISTICS UNDERLYING SUCCESSFUL …

This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …

This review will revisit practitioner understanding of the development of power, before
outlining some of the key mechanical parameters that contribute to power development. This …

Power output for the athlete can range from 50 to 60 watts produced during light cycling or
jogging, to around 7,000 watts produced during the second phase of the pullforthe Olympic …

Abstract THIS BRIEF REVIEW ENCOMPASSES THE ROLE OF MAXIMAL STRENGTH AND
RATE OF FORCE DEVELOPMENT IN THE PRODUCTION OF MUSCULAR POWER. IT …

SUMMARY THE UNDERLYING BASIS OF POWER IS THE OPTIMAL RECRUITMENT OF
MOTOR UNITS THAT ALLOW FOR THE NEEDED FORCE AT A GIVEN VELOCITY OF …

The ability to optimise muscular power output is considered fundamental to successful
performance of many athletic and sporting activities. Consequently, a great deal of research …

Abstract Comfort, P, Fletcher, C, and McMahon, JJ. Determination of optimal loading during
the power clean, in collegiate athletes. J Strength Cond Res 26 (11): 2970–2974, 2012 …

In part 1 of this two-part review, we addressed the recent criticisms of the use of terms such
as power, rate of force development, and explosiveness, over impulse. These terms were …

Complex training is the simultaneous combination of heavy resistance training and
plyometrics. The objective of this study was to test the effects of complex training vs. heavy …