Sleep to lower elevated blood pressure: a randomized controlled trial (SLEPT)

ER McGrath, CA Espie, A Power… - American journal of …, 2017 - academic.oup.com
BACKGROUND Impaired sleep quality is common and associated with an increased risk of
cardiovascular disease (CVD), thought to be mediated through adverse effects on …

Increasing sleep duration to lower beat‐to‐beat blood pressure: A pilot study

M Haack, J Serrador, D Cohen… - Journal of sleep …, 2013 - Wiley Online Library
Strong evidence has accumulated over the last several years, showing that low sleep
quantity and/or quality plays an important role in the elevation of blood pressure. We …

Technology assisted behavior intervention to extend sleep among adults with short sleep duration and prehypertension/stage 1 hypertension: a randomized pilot …

KG Baron, J Duffecy, DJ Richardson… - Journal of Clinical …, 2019 - jcsm.aasm.org
Study Objectives: Short sleep duration contributes to hypertension, yet few behavioral sleep
extension interventions have been developed. The goal of our study was to evaluate the …

Effect of sleep disturbances on blood pressure

N Makarem, C Alcántara, N Williams, NA Bello… - …, 2021 - Am Heart Assoc
This review summarizes recent literature addressing the association of short sleep duration,
shift work, and obstructive sleep apnea with hypertension risk, blood pressure (BP) levels …

Subjective sleep quality, blood pressure, and hypertension: a meta‐analysis

K Lo, B Woo, M Wong, W Tam - The Journal of Clinical …, 2018 - Wiley Online Library
Sleep quality is an important aspect of sleep, but no meta‐analysis has elucidated its
relationship with blood pressure (BP) and hypertension. A meta‐analysis was conducted in …

Effects of experimental sleep restriction on ambulatory and sleep blood pressure in healthy young adults: a randomized crossover study

N Covassin, J Bukartyk, P Singh, AD Calvin… - …, 2021 - Am Heart Assoc
Although insufficient sleep is associated with increased cardiovascular risk, evidence of a
causal relationship is lacking. We investigated the effects of prolonged sleep restriction on …

Sleep, insomnia, and hypertension: current findings and future directions

SJ Thomas, D Calhoun - Journal of the American Society of Hypertension, 2017 - Elsevier
Blood pressure (BP) varies over 24 hours. During normal sleep, BP typically decreases by
10% or more. Research suggests that disordered sleep, particularly sleep deprivation and …

Association between habitual sleep duration and blood pressure and clinical implications: a systematic review

E Dean, A Bloom, M Cirillo, Q Hong, B Jawl… - Blood …, 2012 - Taylor & Francis
Elucidation of the association between short sleep duration and elevated blood pressure
has implications for assessing and managing hypertension in adults. Objective. To assess …

Short sleep duration and increased risk of hypertension: a primary care medicine investigation

B Faraut, E Touchette, H Gamble… - Journal of …, 2012 - journals.lww.com
Objectives: Compelling evidence from laboratory-based and population-based studies link
sleep loss to negative cardiovascular health outcomes. However, little is known about the …

Healthy sleep pattern reduce the risk of cardiovascular disease: a 10-year prospective cohort study

Q Zhong, Z Qin, X Wang, J Lan, T Zhu, X Xiao, L Su… - Sleep Medicine, 2023 - Elsevier
Objective To identify the association between quantified sleep factors and the incidence of
cardiovascular disease (CVD) through a 10-year prospective cohort study. Methods A total …