Cultivation of mindfulness, the nonjudgmental awareness of experiences in the present
moment, produces beneficial effects on well-being and ameliorates psychiatric and stress …

The number of research studies on clinical aspects of mindfulness and neural correlates of
meditation practices involving mindfulness is fast growing. But, what is understood as …

Mindfulness neuroscience is an emerging research field that investigates the underlying
mechanisms of different mindfulness practices, different stages and different states of …

There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …

Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

Here we present a survey of the current state of the neuroscience of mindfulness, integrating
it into a theoretical framework of emotion regulation and linking research to clinical practice …

Mindfulness meditation research mainly focuses on psychological outcomes such as
behavioral, cognitive, and emotional functioning. However, the neuroscience literature on …

During the past two decades, mindfulness meditation has gone from being a fringe topic of
scientific investigation to being an occasional replacement for psychotherapy, tool of …

As Western culture has become more aware of Eastern spiritual traditions, scientists have
been increasingly interested in verifying the anecdotal claims from expert meditators …

“Mindfulness” is a capacity for heightened present-moment awareness that we all possess to
a greater or lesser extent. Enhancing this capacity through training has been shown to …