Obesity and unhealthy eating habits have been associated with sleep disturbances (SD).
The Mediterranean diet (MD) is a healthy nutritional pattern that has been reported to be …

Background: Sleep quality has been associated with human health and diseases, including
cognitive decline and dementia; however major determinants of sleep disorders are largely …

Abstract Study Objective: To examine the association between adherence to a
Mediterranean diet (MD) and changes in sleep duration and sleep quality in older adults …

Aim Although there is some evidence of the relationships between sleep duration/quality
and nutrient and/or food intake, the associations between sleep and dietary patterns have …

The aim of this study was to evaluate the association between sleeping habits,
Mediterranean diet pattern, and weight status in an adolescent population. The sample …

Study Objectives: To investigate relationships between sleep duration and adherence to
healthy diets, but also associations with meal patterns, in a large population-based cohort …

Chronotype is the attitude of a subject in determining individual circadian preference in
behavioral and biological rhythm relative to the external light–dark cycle. Obesity and …

The Mediterranean diet is a plant-based, antioxidant-rich, unsaturated fat dietary pattern that
has been consistently associated with lower rates of noncommunicable diseases and total …

Background Evidence indicates that many university students have poor adherence to a
healthy diet accompanied by unhealthy lifestyle behaviors. Chrono-nutrition is an emerging …

Obesity and unhealthy eating habits have been associated with irregular sleep–wake
patterns during the week, also known as social jet lag. The Mediterranean diet is a healthy …