This study examined the effects of resistance training on muscle quality, muscle growth
factors, and functional fitness in older adult women with sarcopenia. Twenty-two older adult …

Resistance training is considered to be an efficient treatment for age-related sarcopenia and
can improve muscle strength and quality in patients. However, there are currently no …

Objective We conducted a meta-analysis to analyze the effects of resistance training on
measures of body composition, muscle strength, and muscle performance in older people …

This study aimed to analyze the efficacy of exercise interventions on muscle strength,
muscle mass, and physical performance in older adults with sarcopenia. Randomized …

Sarcopenia is associated with loss of muscle mass as well as an increased risk of physical
disability in elderly people. This study was aimed to investigate the effect of elastic band …

Introduction. Sarcopenia is a prevalent condition in the elderly population, imposing a
significant impact over their functional ability as well as their quality of life. Furthermore, it is …

Sarcopenia is an age-related condition that is characterized by progressive and generalized
loss of muscle mass and function. Exercise treatment has been the most commonly used …

Background: Sarcopenia is associated with loss of muscle mass and an increased risk of
physical disability in elderly people. However, the prevalence of sarcopenia has increased …

Objective Sarcopenia has been defined as age-related loss of muscle mass and function.
The aim of this randomized controlled trial was to examine the effects of a 10-week instructor …

Resistance training is an extremely beneficial intervention to prevent and treat sarcopenia.
In general, traditional high-load resistance training improves skeletal muscle morphology …