Polyphenols are plant compounds with several biological activities. This review aims to
summarize current knowledge on the potential role of polyphenols in modulating sleep. A …

Global epidemiologic evidence supports an interrelationship between sleep disorders and
fruits and vegetable ingestion. Polyphenols, a broad group of plant substances, are …

Epidemiology studies have indicated that polyphenol consumption was more likely to have
higher sleep quality, but some results remain controversial. A general overview of …

Despite the high prevalence of subclinical sleep disturbances, existing treatments are either
potent prescription medications or over-the-counter supplements with minimal scientific …

This study aims to investigate the prospective associations between fruit and vegetable (FV)
intakes and their polyphenol content with subsequent sleep duration in UK women. In this …

Background: Diet has been the major focus of attention as a leading risk factor for non-
communicable diseases, including mental health disorders. A large body of literature …

Inadequate sleep, in terms of both duration and quality, is highly prevalent in today's society,
leading to growing interest in factors that can impact sleep. Epidemiological studies suggest …

Sleep is vital for maintaining health and well-being; however, insomnia is currently a
widespread health complaint. According to a report from the National Sleep Foundation in …

In our previous studies, a standardized phlorotannin (brown seaweed polyphenol)
supplement (PS) exhibited sleep-promoting effects via type A γ-aminobutyric acid …

Background Endothelial dysfunction, a pathophysiologic determinant of atherogenesis, has
been found to occur in obstructive sleep apnea syndrome (OSA) and is improved by …