The response to an exercise intervention is often described in general terms, with the
assumption that the group average represents a typical response for most individuals. In …

There is evidence from human twin and family studies as well as mouse and rat selection
experiments that there are considerable interindividual differences in the response of …

ABSTRACT BOUCHARD, C., and T. RANKINEN. Individual differences in response to
regular physical activity. Med. Sci. Sports Exerc., Vol. 33, No. 6, Suppl., 2001, pp. S446 …

In the era of personalized medicine, interindividual differences in the magnitude of response
to an exercise training program (subject-by-training interaction;“individual response”) have …

New Findings What is the topic of this review? Biological and methodological factors
associated with the variable changes in cardiorespiratory fitness in response to endurance …

Ten pairs of monozygotic twins of both sexes were submitted to a 20-wk endurance-training
program, four and five times per week, 40 min per session, at an average of 80% of the …

The key components of any training programme are the volume (how much), intensity (how
hard) and frequency (how often) of exercise sessions. These 'training impulses' determine …

Aerobic fitness has been associated with various desirable psychological and physiological
characteristies. Recently, attenuation of physiological reactivity during stressful situations …

Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …

Incorporating both endurance and resistance training into an exercise regime is termed
concurrent training. While there is evidence that concurrent training can attenuate resistance …