Objective The objective of this meta‐analysis was to compare the effectiveness of different
intermittent fasting (IF) regimens on weight loss, in the general population, and compare …

We conducted a systematic review and meta-analysis of randomized clinical trials and pilot
trial studies to compare the effectiveness of intermittent fasting (IF) and continuous calorie …

Objective To examine the evidence for intermittent fasting (IF), an alternative to calorie-
restricted diets, in treating obesity, an important health concern in Canada with few effective …

Context Time-restricted eating (TRE), which restricts food intake to a limited duration of the
day, is a key regimen of intermittent fasting. Objective The aim of our study was to provide an …

Objective: To examine the effectiveness of intermittent energy restriction in the treatment for
overweight and obesity in adults, when compared to usual care treatment or no treatment …

Importance Several meta-analyses of randomized clinical trials (RCTs) have demonstrated
the many health benefits of intermittent fasting (IF). However, there has been little synthesis …

Objective To evaluate the safety and tolerability of alternate‐day fasting (ADF) and to
compare changes in weight, body composition, lipids, and insulin sensitivity index (Si) with …

Background The popularity of applying intermittent fasting (IF) has increased as more and
more people are trying to avoid or alleviate obesity and metabolic disease. This study aimed …

Summary Background Benefits of Intermittent fasting (IF) on health-related outcomes have
been found in a range of randomised controlled trials (RCTs). Our umbrella review aimed to …

Background Time-restricted eating (TRE), a feasible form of intermittent fasting, has been
proven to benefit metabolic health in animal models and humans. To our knowledge …