Methods: The databases PubMed, EMBASE, and Web-of-Science were searched from
inception to November 2020. The search string was externally reviewed according to …

Abstract Kusumoto, H, Ta, C, Brown, SM, and Mulcahey, MK. Factors contributing to diurnal
variation in athletic performance and methods to reduce within-day performance variation: A …

Background Current recommendations for physical exercise include information about the
frequency, intensity, type, and duration of exercise. However, to date, there are no …

Numerous functional measures related to anaerobic performance display daily variation.
The diversity of tests and protocols used to assess anaerobic performance related to diurnal …

Abstract Blonc, S, Perrot, S, Racinais, S, Aussepe, S, and Hue, O. Effects of 5 weeks of
training at the same time of day on the diurnal variations of maximal muscle power …

Abstract Chtourou, H and Souissi, N. The effect of training at a specific time of day: A review.
J Strength Cond Res 26 (7): 1984–2005, 2012—This article focuses on physical …

Purpose The aim of this study was to compare morning and evening time-trial performance,
RPE and mood state of trained swimmers, taking into account chronotype, habitual training …

The present paper endeavored to elucidate the topic on the effects of morning versus
evening resistance training on muscle strength and hypertrophy by conducting a systematic …

Background Some physiological responses such as circulating glucose as well as muscle
performance show a circadian rhythmicity. In the present study we aimed to quantitatively …

Abstract Chtourou, H, Driss, T, Souissi, S, Gam, A, Chaouachi, A, Souissi, N. The effect of
strength training at the same time of the day on the diurnal fluctuations of muscular …