Purpose High-intensity interval training (HIIT) produces significant health benefits. However,
the acute physiological responses to HIIT are poorly understood. Therefore, we aimed to …

Physical inactivity and sedentary behavior is associated with increased cardiovascular
disease risk. Short duration high-intensity interval training (HIIT) has been shown to improve …

Purpose This study aimed to examine the impact of supra-maximal interval training (SMIT)
and high-intensity interval training (HIIT) on cardiac auto-regulation response. Methods …

Background: High-intensity interval training (HIIT) is a time-efficient alternative to traditional
prolonged training. In contrast to ample evidence describing the effects of prolonged …

High-intensity interval training (HIIT) improves physical performance of endurance athletes,
although studies examining its cardiovascular effects are sparse. We evaluated the impact of …

METHODS Subjects. The investigation was performed in accordance with the Declaration of
Helsinki and was approved by the institutional review board of Chang Gung Memorial …

Purpose High intensity interval training (HIIT) has been shown to improve important health
parameters, including aerobic capacity, blood pressure, cardiac autonomic modulation and …

Purpose: High-intensity interval training (HIIT) may induce training-specific physiological
adaptations such as improved respiratory and cardiovascular adjustments before and after …

Despite described benefits of aerobic high-intensity interval exercise (HIIE), the acute
responses during different HIIE modes and associated health risks have only been sparsely …

Background High intensity interval training (HIIT) has been used as a cardiovascular
exercise strategy to promote greater adherence in cardiovascular rehabilitation. However …