[HTML][HTML] Caffeine doses of 3 mg/kg increase unilateral and bilateral vertical jump outcomes in elite traditional Jiu-Jitsu athletes

M Merino Fernández, C Ruiz-Moreno… - Nutrients, 2021 - mdpi.com
Caffeine increases vertical jump, although its effects on kinetics and kinematics during
different phases of bilateral and unilateral jumps remain unclear. The aim of this study was …

Caffeine improves muscular performance in elite Brazilian Jiu-jitsu athletes

FJ Diaz-Lara, J Del Coso, JM García… - European Journal of …, 2016 - Taylor & Francis
Scientific information about the effects of caffeine intake on combat sport performance is
scarce and controversial. The aim of this study was to investigate the effectiveness of …

[HTML][HTML] Effects of 3 mg/kg body mass of caffeine on the performance of Jiu-Jitsu elite athletes

M Merino-Fernández, V Giráldez-Costas… - Nutrients, 2022 - mdpi.com
The effects of caffeine were investigated in judo, boxing, taekwondo and Brazilian jiu-jitsu.
However, this substance was never investigated regarding traditional jiu-jitsu. Therefore, the …

Both caffeine and placebo improve vertical jump performance compared with a nonsupplemented control condition

J Grgic, S Venier, P Mikulic - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: To compare the acute effects of caffeine and placebo ingestion with a control
condition (ie, no supplementation) on vertical jump performance. Methods: The sample for …

[HTML][HTML] Ergogenic effects of very low to moderate doses of caffeine on vertical jump performance

T Matsumura, Y Takamura… - … journal of sport …, 2023 - journals.humankinetics.com
Although the ergogenic effects of 3–6 mg/kg caffeine are widely accepted, the efficacy of low
doses of caffeine has been discussed. However, it is unclear whether the ergogenic effects …

Enhancement of high-intensity actions and physical performance during a simulated brazilian jiu-jitsu competition with a moderate dose of caffeine

FJ Diaz-Lara, J Del Coso, J Portillo… - … journal of sports …, 2016 - journals.humankinetics.com
Context: Although caffeine is one of the most commonly used substances in combat sports,
information about its ergogenic effects on these disciplines is very limited. Purpose: To …

Effects of caffeine on performance during high-and long-jump competitions

AC Santos-Mariano, F Tomazini… - … Journal of Sports …, 2021 - journals.humankinetics.com
Purpose: To investigate the effects of caffeine (CAF) on performance during high-and long-
jump competitions. Methods: Using a crossover and double-blind design, 6 well-trained high …

Can caffeine intake improve neuromuscular and technical-tactical performance during judo matches?

MS da Silva Athayde, RL Kons… - The Journal of Strength & …, 2018 - journals.lww.com
Abstract Athayde, MSdS, Lima Kons, R, and Detanico, D. Can caffeine intake improve
neuromuscular and technical-tactical performance during judo matches? J Strength Cond …

[HTML][HTML] Caffeine increases vertical jumping height in young trained males before but not after a maximal effort strength training session

DS Tangen, SR Nielsen, KJ Kolnes… - Journal of Science in Sport …, 2020 - Springer
The aim of the present study was to investigate the effect of caffeine on vertical jumping
height in rested condition and after a heavy strength training session. Six well-trained young …

A comprehensive assessment of caffeine's effects on components of countermovement jump performance

J Grgic - Biology of Sport, 2022 - termedia.pl
The aim of this study was to conduct a comprehensive examination of caffeine's effects on
countermovement jump (CMJ) performance. In this randomized, double-blind, crossover …